How do I choose a single bed mattress?

31 August 2025
marketwings
كيف أختار مرتبة سرير نفر

A mattress is a basic necessity because it is the secret to comfort, for a healthy life with activity and energy. The mattress is the basis for a healthy life. However, when asking how to choose a mattress for a single bed to prevent fatigue, back pain, and vertebral pain, you must determine its size to suit the size of the bed and the space of the room to save space and choose the appropriate mattress for the health of your back and to support your spine properly.


The importance of choosing a suitable single bed mattress

The bed mattress is an essential factor in improving the quality of sleep. It is not just a luxury. When determining how to choose a single bed mattress, ensure:

  • Even weight distribution: The separate springs in the mattress support the spine with high-density foam, providing complete support for the back and body.
  • Reducing pressure on the spine and neck: The mattress helps you relax and prevents constant tossing and turning for better comfort and quality of sleep.
  • Antibacterial and hypoallergenic treatment: For complete protection and comfort during sleep for those with respiratory problems and sensitive skin.
  • Suitable for small rooms and space saving: A single bed mattress saves space in the room for the individual to suit daily needs.
  • Long-lasting: A single bed mattress is not just a luxury, it is an investment that will last for many years, especially when it comes with a long warranty of up to 12 years, like the one offered by Quiet Sleep .


The right mattress makes all the difference for better health, lasting comfort, and deep, healthy sleep.


What is the size of a single bed mattress in Saudi Arabia?

The size of a single bed mattress varies from place to place in Saudi Arabia, but the most common size is 90 x 190 cm or 90 x 200 cm. It also comes with bed accessories such as pillows and a cotton quilt.


How do I choose a single bed mattress?

When choosing a single bed mattress, you should focus on:

Make sure that the mattress size fits the bed exactly and does not leave any gaps. The size of a single bed ranges between 90 x 200 or 100 x 200 cm.


It is made of:


  • Memory foam: For bone comfort and helps you sink into it for a deep sleep and distributes weight evenly on the bed.
  • Natural latex: long-lasting, hypoallergenic and antibacterial
  • Separate springs: to prevent the other limb from moving, reduce vibration and provide complete body support.



  • Degree of hardness and softness:

Medium firmness is the best of the lightweight mattresses, allowing you to sink into the mattress.

Medium Firmness: Perfectly supports the body and reduces back pain.

More rigid: Suitable for those with back problems and can bear heavy weights.


  • HEALTHY SUPPORT AND COMFORT: Medium firm medical mattress for medical support.


  • Warranty and Quality: Make sure the mattress has a 5-10 year warranty and is made of a healthy, antibacterial, hypoallergenic fabric.


All these steps are necessary to choose a single bed mattress that is suitable for your comfort and supports your body and spine.


The best type of mattress for a single bed according to your sleeping position

Choosing your mattress depends on your sleeping position to make it more comfortable and support your body, muscles, back vertebrae and neck.

If you sleep on your side: It is preferable to choose a mattress that reduces pressure points, a soft to medium-firm mattress to provide gentle support for the body, and a high-density foam to support the shoulders while sleeping.


If you sleep on your back: You need lower back support with a medium-firm mattress to support the spine, keep the body straight for better health, and prevent back curvature.


When choosing a single bed mattress, you should focus on ensuring it is a medical mattress that balances comfort and support, especially for those with back and vertebrae problems, to relieve pressure and provide uninterrupted, healthy sleep.


Types of single bed mattresses at Quiet Sleep

Quiet Sleep is distinguished by its variety of mattresses, with materials according to need, and the variety of bed sizes, from a single mattress, a single and a half mattress, or a double mattress, with different types of mattress materials, from memory foam, natural latex, or separate springs, and others, the most important of which are:


Dream Plus Medium Soft Mattress Dream Plus : A soft mattress with a 10-year warranty, 35 cm wide, made of memory foam that hugs the body, two layers of Milton to provide medium softness to the body, super foam to relieve pressure on the body and relieve pressure points, and Dunlop foam to straighten the body while sleeping. The Dream Plus mattress is one of the best and highest quality types of bed mattresses; it is a hotel bed mattress that is characterized by providing comfort and relaxation to the sleeper.


(Cressendo) Cresendo medium-firm mattress , warranty: 10 years :

Provides comfortable support for your body while you sleep. One of the best types of mattresses for optimal comfort, with ventilation and ideal weight and heat distribution. The best bed mattresses for spinal support and relief from back, neck, and shoulder pain.


Suitable for all age groups, and people suffering from insomnia and sleep problems, now enjoy the best ultra-comfortable and soft sleeping experience with a high-quality foam mattress, 30 cm high.

50mm memory foam layer, helps you sleep soundly and deeply.

40mm super foam layer, say goodbye to nightmares and enjoy sweet dreams.

Strong springs with a diameter of 70mm and a thickness of 4mm, maintain your body and figure.

2 layers of 20mm memory foam, supportive for the spine.

25mm soft foam layer, takes the shape of the body and prevents vibration.

Primary insulation: 800g solid cotton felt.

Border: 60mm super foam.


Specifications to consider when buying a single bed mattress


  • Hardness and softness level:

Soft: Memory foam or super foam mattress provides comfort and support while sleeping.

Medium: Provides a balance between comfort and support for healthy sleep and even weight distribution.

Firm: To support the back and spine and keep the body straight while sleeping.


  • Contains separate springs and super foam: to support the spine and distribute weight evenly on the mattress.
  • The presence of additional layers: such as memory foam to provide more comfort, Dunlop foam: to stabilize the body during sleep, and Milton to protect the mattress.


  • Antibacterial and anti-allergy treated fabric: especially for those with sensitive skin
  • Fabric Quality: Breathable treatment allows air to pass through and reduces moisture and excess heat.
  • Warranty: 5 to 10 years.
  • Suitable size: According to the bed size, if the mattress is a single bed, it is approximately 90 x 190 cm.


These specifications should be taken into consideration when purchasing a single bed mattress. At Quiet Sleep, you will find a customer service team that will help you choose a single bed mattress with the specifications you require and that is suitable for you.

 

Common mistakes when choosing a single bed mattress

  • Looking for the cheapest only without caring about quality.
  • There is no guarantee that the mattress is of good quality.
  • Choosing a very soft mattress if you have back, vertebrae and neck problems.
  • Neglecting the correct size.
  • Poor quality and lack of ventilation in the mattress.
  • Non-irritating to allergies and bacteria.
  • Choosing a mattress with specifications that are not suitable for your health needs.


Why choose Quiet Sleep mattresses for your single bed mattress?


Quiet Sleep offers all types of mattresses made with high-quality materials from the Al-Jazeera factory, part of the Quiet Sleep showroom. Made in Saudi Arabia, they meet European specifications to suit all tastes and sleeping styles, whether soft, medium, or firm.

Made from antibacterial and hypoallergenic materials, our high-quality mattresses are healthy and safe for sensitive skin.

Made with distinct layers of memory foam, Dunlop foam, super foam and separate springs for spinal support.

Breathable fabric: to reduce moisture and heat build-up.

Warranty up to 12 years.

Variety of high-quality models and designs of Gold Plus mattress , Dream Plus mattress , Sari Plus mattress , and Classic Plus mattress .